Baseball/Softball Performance Assessment
A Combined Physical Screen w/ Mechanics/Techniques Video Assessment
- 1 hr1 hour
- 110 US dollars$110
- 1630 Challenge Dr, Concord, CA 94520
Do you want to know how to improve your power and velocity with your hitting or pitching? Do you want to learn how to stay injury free throughout your baseball or softball career? This session will consist of both a physical assessment, as well as a performance assessment. The physical assessment will evaluate ROM, strength, flexibility, rotational core strength, mobility vs stability control. In the performance assessment, we will capture performance data (exit velocity, launch angle, pitching velocity) thru the use of Diamond Kinetics, Mevo flightscope) We will also capture slow motion video to address mechanics. We will combine data from the physical assessment with the data from performance measures for a complete and thorough report. You will gain insight on areas of improvement to help you reach your athletic goals as well as staying injury free.
Located on the top floor of Mike Murphys Baseball Shadelands Sports Mall, Shadelands Drive, Walnut Creek, CA, USA